Your space

to embrace health

Providing the

elements of wellbeing

For a healthier

lifestyle to the core

Deliciously healthy food served all day

Nourish and recharge

Refuelling the body is key to any fitness regime. Whether you are building muscle and looking to up your calorie intake, losing fat and want to explore healthier food and beverage options, or simply want to rehydrate yourself after a demanding class, our Juice Bar menu offers everything to suit your individual requirements.

An extra bit of goodness

Energising Juices

Our Juice Bar menu boasts a number of delicious beverages for you to enjoy. Our freshly made juices are full of beneficial, nutritional and natural ingredients to ensure that your body and mind feel refreshed and revitalised.


A word from our members

“I really enjoy attending the Lab. Not only to relax and recover in between fights, but The Lab has exceptional fitness facilities, which I now use as part of my pre-fight training.”

Anthony Joshua
Lab Member

A word from our members

“Having trained in clubs for 25 years, it’s a real pleasure to have fond The Lab, friendly staff with a wealth of knowledge, this is truly like no other club I have been a member of. The award of “Health Club of the Year” is truly deserved, well done.”

Lab Member

What people say about The Laboratory

My for today…..pilates, cycling followed with a steam/sauna and a few minutes in the jacuzzi ….bliss…..

Lab Member

What people say about The Laboratory

I must look like a fright. No make-up, hair covered in pink mud. But, I’m floating home now after a blissful back, face and scalp massage. Thank you Audrana – that was amazing!

Lab Member
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Your Privacy is important to us

your privacy and data security is important to us, so keeping your personal information safe and secure remains our top priority.

In line with the EU General Protection Regulation or “GDPR” law, we’ve updated our privacy policies relating to our website.

Our privacy policy explains to you in detail how we use your information, including your choices, rights, and controls across our services.