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included in your membership

Over 100 Studio Classes

Let The Lab

bring out the best in you

For a

healthier lifestyle to the core

Member timetable

We have it covered

We have health club classes to suit every age, ability and interest. From Barre, Bootcamp, Zumba and Spin, to Yoga, Pilates and Tai Chi. We have it covered

Find your strength

Led by our highly trained team of fitness professionals, each gym class has been carefully designed to maximise your workout in a safe and fun environment.

Just some of our wonderful classes

  • ASHTANGA YOGA
  • AQUA
  • AQUA ZUMBA
  • BALLET BARRE
  • BALLET-TONE & BALLET BARRE
  • BODY CONDITIONING
  • BOOTCAMP
  • BODY PUMP - LES MILLS
  • BOXING CLUB
  • BOXFIT
  • CIRCUIT TRAINING
  • CLASSIC CYCLE
  • DANCE FITNESS
  • HATHA YOGA
  • HIIT
  • INDOOR CYCLE - POWER RIDE, CLASSIC CYCLE & PERFORMANCE CYCLE
  • IYENGAR YOGA
  • KUNDALINI YOGA
  • LEG, BUMS & TUMS
  • PILATES & STRETCH
  • PILATES BASICS
  • PILATES MATWORK
  • PILATES PLUS
  • QI GONG
  • SHAOLIN KICKBOXING
  • SALSA
  • SCULPT
  • STRONG NATION
  • SWISS BALL
  • TAI CHI
  • TAEKWON-DO
  • TOTAL BODY WORKOUT
  • ULTIMATE CONDITIONING
  • VINYASA YOGA
  • YANG YIN YOGA
  • ZUMBA
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