The perfect balance of

Relaxation + vitality


style, space, and elegance

Escape the

pressures of London Life

“As an olympic swimmer I have swam in pools all over the world, and I can say the Lab's pool is absolutely perfect”

Former British Olympic swimmer, Mark Foster
UV Treated

25M Indoor Swimming Pool

Our stunning pool utilizes the very latest UV light technology, which offers the highest level of water clarity and purity.

UV light is effective against all micro-organisms, meaning our pool guarantees a healthier, more refreshing swimming experience.

A refuge from the stresses of life

Spa Baths

Looking for a haven of relaxation to escape the hustle and bustle of London?

Our pool area boasts twin spa baths to help you unwind before or after an invigorating spa session or intense gym workout.

Spa baths boast a number of therapeutics benefits including improving cardiovascular health, alleviating aches and pains, reducing stress and much more.

Aqua Resistance


Fun for all the family

Sunday splash

Especially for you


Achieve your goals

lanes & exercise


We offer a number of enjoyable and effective workout classes in our swimming pools. Our Aqua classes are suitable for those of all ages and experience levels and offers a fun full-body workout leaving you ready to attack the day.

Sunday splash

A perfect weekend activity for the whole family, our Splash sessions run every Sunday at 10:00 – 14:00 at Muswell Hill and 11:00 – 15:00 at Mill Hill. Lab members are invited to bring their children to enjoy the pool. There are floats and pontoons for jumping, diving and splashing!


We have partnered with Swimming Nature (Muswell Hill) and First Swimming (Mill Hill), both of whom offer a range of hugely enjoyable adult swimming lessons for you to choose from. Whatever your age, physical ability or past experience, you too can learn to swim with a new sense of freedom. Children’s classes are available on Sunday.

Lanes & Exercise

Looking to improve your stroke or burn some serious calories? Our professional standard swimming pools are the ideal place for an intense exercise session or to work on improving your talents in the water.

We have a number of swimming lanes available for those who want some uninterrupted practice.

Relax muscles and evaporate stress


Relax after an intense workout session in our Cedar Sauna. This stress-free environment holds a number of positive health benefits including flushing toxins from the body, improving circulation and soothing muscle and joint pain.

Cleanse and relax

Steam Room

Our Steam Room is the perfect place to unwind away from the stresses of modern life.

Designed using cedar wood, our Steam Room can be enjoyed after a session in the pool, following an intense workout, or after a long day at work.

Steam Rooms have a number of purported health benefits including reducing stress, improving skin, promoting healthy blood flow, clearing sinuses and much more.

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Your Privacy is important to us

your privacy and data security is important to us, so keeping your personal information safe and secure remains our top priority.

In line with the EU General Protection Regulation or “GDPR” law, we’ve updated our privacy policies relating to our website.

Our privacy policy explains to you in detail how we use your information, including your choices, rights, and controls across our services.

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Interested in joining?

Enquire or book a tour today
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