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Personal Trainer

Relax & Indulge

Spa & Treatments

Over 100 gym classes

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PERSONAL TRAINER

Members at The Lab will be able to take advantage our unrivalled Personal Training service.

Whether you are not seeing the results you want, or simply want to take a fresh approach to your exercise routine, one of our experienced trainers are on hand to help.

Using a completely bespoke approach, our friendly team take into account your current fitness levels, nutritional habits and long-term personal goals and ensure that, with a helping hand, you get yourself on the right track.

SPA & TREATMENTS

THE DAY SPA AT THE LAB OFFERS AN UNRIVALLED PLACE TO RELAX, UNWIND AND REJUVANATE – A SERENE RETREAT AMONGST THE HUSTLE AND BUSTLE OF THE CAPITAL.

With our newly refurbished luxury treatment rooms, twin spa baths, Scandinavian saunas, marble steam rooms and poolside relaxation area, there is something for everyone to enjoy at the Day Spa. We also offer an extensive list of holistic therapies and spa treatments, performed by our experienced team of therapists and remember now – members are always welcome.

Book a class

OFFERING AN UNRIVALLED TIMETABLE, WE CHALLENGE YOU NOT TO FIND YOUR PERFECT GYM CLASS, AT A TIME THAT SUITS YOU.

Offering a comprehensive and unrivalled timetable, The Lab classes are offered on a daily basis and run from early in the morning until late at night, allowing you to find a class that you like, at a time that suits your schedule.

We have a fitness class to suit every age, ability and interest, from high intensity classes, bootcamp and LA Boxing®, to conditioning yoga, Pilates, Tai Chi and Gi Gong. Group cycle classes and a wide variety of dance classes from Zumba® and Salsa to belly dancing and ballet are also available.

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Your Privacy is important to us

your privacy and data security is important to us, so keeping your personal information safe and secure remains our top priority.

In line with the EU General Protection Regulation or “GDPR” law, we’ve updated our privacy policies relating to our website.

Our privacy policy explains to you in detail how we use your information, including your choices, rights, and controls across our services.